Psychotherapy can assist with:

  • Anxiety disorders, such as obsessive-compulsive disorder (OCD), phobias, panic disorder or post-traumatic stress disorder (PTSD)
  • Mood disorders, such as depression or bipolar disorder
  • Addictions, such as alcoholism, drug dependence or compulsive gambling
  • Eating disorders, such as anorexia nervosa or bulimia
  • Schizophrenia or other psychotic spectrum disorders
  • Resolve  interpersonal relationship conflicts 
  • Relieve anxiety or stress due to work or other situations
  • Cope with major life changes, such as divorce, the death of a loved one or the loss of a job
  • Learn healthy coping mechanisms for stressful situations
  • Come to terms with an ongoing or serious physical health problem, such as diabetes, cancer or long-term (chronic) pain
  • Recover from physical or sexual abuse or witnessing violence
  • Cope with sexual problems, whether they're due to a physical or psychological cause
  • Sleep hygiene