Coming to terms with the death of a loved one is often one of the hardest things people have to deal with. It is generally accepted that there are 5 stages of grief, namely Denial, Anger, Bargaining, Depression and Acceptance. However, each person experiences grief differently. Grief not dealt with can lead to all sorts of mental health issues, including depression. R James Psychology does grief counselling to assist individuals and families deal with the trauma of the death of loved ones and come to acceptance of their loss.